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Set Your Soul Free

A Gentle Reset for Mind, Body & Soul

Holistic healing sessions, rooted in Bio-Energy, and woven with intuitive and spiritual support – to help you feel lighter, calmer and more yourself again.

Overview
Bio-Energy Therapy is at the core of these healing sessions...

Bio-Energy is the natural life force that flows through and around you.

When life gets heavy – through stress, heightened emotions, shock, or long periods of “pushing through” – this energy becomes blocked, depleted, or out of balance; and it can show up as heaviness in your body, noise in your mind, and emotional strain.

Bio-Energy Therapy is a gentle, non-invasive healing approach that works to clear these blockages and to rebalance your energy field.

This supports your body’s own natural healing processes – helping you return to a steadier, calmer state where things can begin to settle and shift.

You might be drawn to Bio-Energy Therapy if you’ve been feeling:
  • Stressed & anxious – constantly “on edge”

  • Ungrounded & scattered – not fully “in your body”

  • Foggy & noisy inside – struggling to find clarity

  • Carrying emotional heaviness – repeating the same “stuck” patterns

  • Disconnected from yourself – just not quite “you” lately

*Every woman’s experience is different, but the intention remains the same:“to help you feel lighter, calmer, more grounded, and more like yourself again.”

Further supported by: (if needed)

Heart-Led Conversations

A safe space to share openly and feel genuinely heard.

Visualisations & Meditations

Guided practices helping the body soften and the mind grow quiet.

Pendulum Dowsing

Used to rebalance your energetic field; to clear shock and trapped emotions.

Crystal Therapy

To support grounding, balance, and gentle energetic harmony.

Oracle & Angel Cards

Offering gentle messages and perspective when clarity is needed.

Intuitive Messages
& Guidance

Gentle insights that may bring reassurance, clarity, and direction.

What to Expect

If you’ve never experienced Bio-Energy Therapy before, it’s completely normal to feel curious or unsure.

Here’s a gentle overview of how a typical ~75-min session unfolds.

01.

Warm Welcome
& Check-In

(~10-mins)

You’ll begin with a short heart-led conversation to share how you’ve been feeling and what’s bringing you here.

There’s no pressure to explain everything perfectly – just speak from where you are.

02.

Bio-Energy
Healing

(~30-mins)

Once you’re settled into our comfy space, we’ll start with gentle grounding practices to help your body settle and relax.

The Bio-Energy work then gently begins, helping your system soften and rebalance.

03.

Intuitive Energy
Healing

(~30-mins)

After the Bio-Energy Therapy is complete, we will introduce other healing modalities.

This may include pendulum dowsing, crystal therapy, intuitive guidance, or an array of other holistic tools depending on what’s needed specifically for you.

04.

Integration
& Closing

(~10-mins)

After we conclude the fundamentals of the session we leave ample time for you to softly return and to share anything you noticed.

We will then take the relevant time you need to discuss your findings, and you will receive guidance for the days ahead.

Our Space

Our location for in-person sessions is Headford, County Galway.

Sessions can however be delivered over-the-phone to facilitate distant healing, or for women who would prefer to have a remote session.

Benefits & Outcomes

Feel Lighter & Less Heavy​

Leave feeling lifted, brighter, and less burdened.
“Since completing the sessions, I feel lighter...” - Grace

Grounded & Balanced

Come back into your body, your centre, yourself.
“I felt very grounded and relaxed after each session…” - Laura

Emotional Clarity & Awareness

Feelings become clearer and understandable.
“I’m more in touch with the feelings… instead of squashing them down.” - Fiona

Calmer Nervous System

A soft settling - the kind of calm that’s felt, not forced.
“I felt very relaxed and connected...” - Aliya

Deeper Intuition & Connection

More in tune with your own inner voice and guidance.
“Clarity came almost instantly... has opened so many doors for me.” - Ciara

Safe, Held & Supported

A space where you can soften and lower your guard.
“I felt really safe and supported… I felt comfortable in letting my guard down…” - Avril
Reflections & Experiences
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Following three sessions with Nicola I feel grounded, free from anything that was blocking me from moving forward into a bigger chapter of work and life.

The space Nicola has created is just as calming as is her gentle demeanor, it’s very clear that she is following her calling and I’m very grateful to have been on the receiving end of her healing.

I experienced deep release and transformation on the second day and all came together nicely on the third afternoon, it was wonderful.

Thank you Nicola 💛

Ciara C.
Galway, Ireland

Nicola created such a calm and gentle space.

Nicola is really such a kind and gentle person.

I have felt more grounded and more positive since my 3-sessions.

I would highly recommend her sessions.

Thanks so much Nicola.

Siobhan
Galway, Ireland

I had 3 Bioenergy sessions with Nicola 2 in person and one online.

I would highly recommend Nicola. She was very warm and welcoming and made sure I was super comfortable. Her space is absolutely beautiful.

Nicola is very gifted at what she does, and her enthusiasm to uncover all the details is impressive. You can see she has a real passion for helping. I received beautiful healing, meditation, clearing, pendulum work, clarity, intuitive messages, beautiful angel card messages, and so much more.

Nicola was very helpful, kind, and compassionate throughout. It was a beautiful experience overall. I am very grateful.

Yvonne
Galway, Ireland

I’m so grateful to have crossed paths with Nicola and to have experienced bio-energy with her for the very first time. I’d always been curious, but never actually tried a session until now and what an experience it was!

After just one session, I was completely hooked and ended up doing three days with Nicola. From the moment I walked in, she created such a warm, gentle, and calming space where the energy flowed so beautifully. The shifts I felt during and after that very first session were incredible, the healing and clarity came almost instantly.

Nicola is truly gifted and deeply intuitive. I would highly recommend her sessions to anyone. Her guidance has opened so many doors for me, and I feel so appreciative to have met her. Thank you, Nicola!

Ciara M
Galway, Ireland

I went to Nicola recently for bio energy and was very impressed. Nicola herself is so lovely and down to earth, and really made me feel comfortable opening up about certain things. She took the time to talk to me before and after the sessions and was very passionate about helping me.

Everything that she told me from the sessions resonated with me. I felt very grounded and relaxed after each session, and I have noticed a positive change in my body since then. A couple of friends have noticed a difference in my energy and confidence.

I would highly recommend Nicola for bio energy and I will definitely be back.

Laura
Galway, Ireland

I had the pleasure of being one of Nicola’s case studies during her bio energy training, and I was just so impressed by her natural gift for healing.

She is kind, intuitive, and holds space with such gentleness and presence. I felt really safe and supported during the session.

I felt comfortable in letting my guard down and allowing myself to let go.

Her calm energy, compassion, and sensitivity shine through, she has a beautiful way of helping the body and energy system come back into balance.

Avril
Ireland

I recently had three distance Bio-Energy Healing sessions with Nicola over the course of three days, and it felt like my own personal retreat.

The experience was deeply nourishing, giving me the space to consistently turn inward and explore my inner world. Throughout the sessions, I moved through many emotions, especially during our conversations afterwards. I was amazed by how much Nicola was able to sense and reflect back to me, even over the phone.

Since completing the sessions, I feel lighter, more grounded, and more connected to my meditation practice. I wholeheartedly recommend this to anyone seeking clarity and a deeper connection with themselves.

Grace
London, UK

I had 3 wonderful sessions with Nicola.

Each one was different, special and magical in their own way.

I felt very relaxed and connected to her.

She is very kind, thoughtful, and extremely gifted.

Her follow up and little extra insights, thoughts and advice for me were also hugely appreciated.

Aliya
Galway, Ireland

You are an amazing and gifted healer… I’m so excited for your future.

I feel like I am in a process of integrating all that happened in the sessions with you.

I’m more in touch with the feelings that are coming up for me now instead of squashing them down.

That’s big for me. Thank you so much… I am SO grateful 🙏.

Fiona
Galway, Ireland

Working with Nicola over the past months has been a truly transformative experience. From the very first session, I felt safe, seen, and deeply supported in her gentle yet powerful Energy. Nicola’s gift is rare – she blends intuition, sensitivity, and bioenergy work with such grace that each session feels like a journey back to myself. Her presence radiates calm and compassion, creating a space where Healing unfolds naturally and effortlessly…

After our sessions, I always feel lighter, clearer, and more aligned… as if my whole being has been softly reset. Sometimes I leave with profound peace, other times with insights that illuminate exactly what I need in that moment. Nicola’s work is more than therapy… it’s an act of Love, a reminder of the deep harmony we all carry within. I am endlessly grateful for her presence and her gift. I highly recommend her Service. 🙏🏻💙

Anna
Galway, Ireland
Mission & Meaning

‘saor’ – Gaeilge (Irish)

The mission of Soul Saor is in the name.

‘Saor’ (pronounced “seer”) is the Irish word for free – independent, liberated & unburderned.

That’s the heart of these healing sessions: creating space for you to return to yourself – calmer, clearer, and more grounded – by gently releasing what’s been weighing you down.

Freeing yourself from the layers that life can place on you: stress, fear, emotional heaviness, old stories, and patterns that no longer fit who you are.

This isn’t about being ‘fixed’ or immediately ‘free’. It’s about remembering what’s already within you – your inner peace, power, and purpose.

Soul Saor exists to guide you back to that place – to the quiet freedom within your own soul. To reconnect with your own inner light, that makes you, YOU!

A perfectly unique ‘Free Soul’.

Meet Nicola

Hello Beautiful Souls ✨

I’m Nicola – the heart behind Soul Saor – a space for deep healing, freedom, and transformation.

Through my own healing journey, I realised how many people are silently struggling, carrying pain and heaviness that keep them from feeling the light of who they truly are. That’s when I knew I wanted to help others.

Each session I offer is a sacred, intuitive experience, unique to the soul infront of me. My intention is simple: to help you release what no longer serves you, reconnect to your true essence, and return to the freedom your soul already knows.

I believe that true healing is not about fixing – it’s about remembering. My goal is not to fix, but to create a safe and supportive space for you to explore your own inner world.

My job is to help you remember your own inner light – to remember who you are beneath the layers of noise, pain and fear, and to remember your essence as pure and powerful energy.

Because I believe healing is not about becoming someone new – it’s about remembering the light that has always been within you and allowing yourself to let it shine again.

Love & Light,
Nicola x

A Quiet Moment

If you’re still here, it might be for a reason...

I invite you to take a quiet moment; just to gently check-in with yourself

Beyond the noise or the overthinking – what does your body say?

Do you feel a pull towards this? Or maybe a quiet knowing that it might be time for you to slow down; to soften; to come back to yourself?

You don’t need to have everything figured out. You don’t need to identify the exact words for what you’re feeling.

Sometimes, it’s simply about allowing yourself to follow what feels true – even if it’s only a small step.

If something inside you is saying ‘this feels right’ – this is your invitation to take that gentle step.

© Soul Saor, 2026
Website by Conneally Digital
The First step...

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